African Mango Supplements – The Gut Wrenching Truth

A popular author and cardiovascular doctor said that the circumference of your waist directly correlates to your risk of heart attack.  So stand straight, look down and if you cannot see your feet, you are in an enormous trouble.  So, how do you lose the muffin top? Not easy for sure but think again.  A study done on Irvingia Gabonensis otherwise known as African Mango had some great results regarding fat loss around the waist.

The Proof

The University of Yaoundé conducted a study on the African Mango extract and the study revealed that individuals, who took to African Mango Supplements, had an amazing reduction of 6.7 inches after ten weeks. They were given a 150 mg dose of African Mango Supplement thirty minutes before a meal twice a day. The study also showed that, on an average scale, the participants in the research had lost 5.5 kg and 18.4% less body fat.

As a result, the studies encourage obese and overweight individuals to take the African mango for its benefits in weight loss and general health improvement necessary for the body.

It should be noted further that the participants of the study were asked to continue with the level of daily activity that they are used to.  There were no changes made on their diet either.

Belly Buster

So what does this study mean?  It simply means that losing belly fat does not have to be difficult.   The African Mango is the weight loss boost you need is now available and you can start losing the weight for better health.  Remember however that it is meant to boost your weight loss plan, it should not be “the” weight loss plan.  Do this and you can view your feet again while standing straight or just look better in any wardrobe that suits the moment.

There is a catch though, you should not buy from just any supplier online.  There are scammers who either sells fake pills (which usually smells like mango, the real deal does not smell like anything) or lures you into purchasing a free bottle but charges your credit card over $300.  Best to buy from a supplier that sells from a country that has strict trade regulations such as the US or Australia.

To know more about the African Mango Supplements, its benefits and its origins, visit this site.  You may purchase them there too if your local health store does not carry the product.

Benefits of the African Mango Supplements

 

There are no miracle weight loss supplements.  That is true enough because no matter how potent or effective a supplement is in theory, weight loss management still requires a healthy amount of exercise and a healthy diet.  This is why the term supplement is used, it means to enhance or compliment an existing weight loss program that actually works.  The end consumer needs to look beyond the hype and take advantage of what is available to them.

Take the African mango supplement for instance, it is extracted from the seed of the dika fruit which is part of the African diet for centuries.  It is indeed healthy and the bark and leaves of the tree is part of the culture’s apothecary for ailments involving digestion and healing of wounds.

The recent study however regarding African Mango’s benefit based on animal and human studies indicate that the seed extract is an effective anti-obesity supplement, an appetite suppressant and is an energy booster.

So what does that mean exactly?

As an anti-obesity supplement, it helps the body metabolize the fuel from food more efficiently and prevents the storage of body fats. Exercise burns the calories you consume but if the body is not in tip top shape, there are unexpended fatty acids and glucose that gets stored especially if the work-out is not enough.  Let’s just say the supplement will take care of the rest.

As an appetite suppressant, it helps keep food intake at a minimum, there is less craving and therefore less need to eat.  Needless to say, less calorie intake less need to burn and so no fat build up.  It is great for people who suffer from emotional eating.  This is when a person’s habit is not driven by need but by emotions.  African Mango Supplements actually help the Leptin (the hormone that controls appetite) work well by lowering c reactive protein levels that binds the leptin and prevents it from doing its job.

As an energy booster, it lets you reach your daily work out goals.  The extra body weight carried means that extra effort is needed to do certain workouts.  This is the scenario for over-weight individuals, they need to exert more effort and need more energy because of the weight they carry and so they tire more easily. 

African mango supplements are backed by science. But, it is ultimately your choice whether you should try it for yourself or not.  

Click here to know more about the African Mango Supplement and how to purchase it in Australia.

Studies on the Anti-Obesity Properties of Green Coffee Bean Extract

One of the most recent and popular anti-obesity supplement in the market today is the Green Coffee Bean Extract.  Thanks to popular health professionals on television who endorses supplements left and right.  Admittedly, some form of hyped marketing is involved but then how many products do you have in your home do not undergo hyper-marketing?  It is all part of business and while it is aimed at lining the pockets of the manufacturers, it also aimed at making sure that consumers know what is available for them.  And as consumers, it is our responsibility to know investigate what we are being offered.

Obesity is growing global concern not only in developed countries because there is also a staggering increase in the obese population in third world countries.  This is due to energy dense “instant foods” which are most often cheaper than whole foods.  It is not surprising therefore that the health and medical industry is a bit more aggressive in finding ways to counteract the side effects of the aggressive development of the fast- food and highly processed products in the food industry.

Green coffee bean extract is just one of many anti-obesity supplements that are marketed as a miracle fat-burner.  The term may be a little too much but it certainly is worth the attention and based on the studies, the results may be in the favor of the people looking to lose weight.  Here are some of the related studies and medical reviews available regarding green coffee beans, its anti-obesity properties and the anti-oxidant called chlorogenic acid which the main ingredient of the green coffee bean extract.

·         Inhibitory effect of phenolic acids on the proliferation of 3T3-L1 preadipocytes in relation to their antioxidant activity.  In this study, researchers believe that chlorogenic acid may induce fat loss as it acts as a PPARa agonist . http://www.ncbi.nlm.nih.gov/pubmed/20064576

·         Inhibitory effect of green coffee bean extract on fat accumulation and body weight gain in mice.  This study which was published the same year shows that chlorogenic acid may also reduce the proliferation of new fat cells through its anti-oxidant effects. http://www.ncbi.nlm.nih.gov/pubmed/16545124

The Health Benefits of Raspberry Ketones

In the 1960’s, Raspberry ketones were originally used for cosmetics and perfumes due to their sweet smell. But recently, it has become a health supplement for weight loss and as a hair enhancing product.

Raspberry Ketone is a naturally occurring compound in raspberries and decades of extensive research have shown raspberry ketones to be beneficial for various health issues.

Skin and Hair Care

A Japanese research group has concluded that raspberry ketones can increase facial skin elasticity by stimulating certain sensory neurons.

In a another study,  applied topical cream containing raspberry ketone extract and applied it to the scalp of people suffering from alopecia, a disease that causes hair to fall out in small patches. If left unchecked, alopecia can cause baldness. Currently, there is no cure for the disease due to its autoimmune properties. The results of the study show that the participants increased their hair growth by 50% in relation to the expression of an insulin growth factor (IGF-1) in the hair follicles.

Weight Loss

In 1995, a study was published in the journal Life Sciences, which reported raspberry ketones as an effective ingredient in weight management. The raspberry ketone extract can increase lipid metabolism in obese patients. It can also provide an energy boost for those who take them, which promotes endurance and strength during exercise.

Raspberry Ketone Supplement

Finding a dependable brand with a high enough concentration of the supplement may not be easy. Many products claim the aforementioned effectivity but fall short of desirable outcomes. However, a product called Raspberry Ketone Supplement provides sufficient results and benefits.  Raspberry Ketone is an ingredient that has been given a GRAS status/rating since the 60’s.

Interested in the Raspberry Ketone supplement? You may click here for more information about the product and how to order the supplement online. There are no delivery charges for complete transactions within Australia.