Raspberry Ketone: Fat Burning Miracle in a Bottle

 

Ever since Dr. Oz featured Raspberry Ketone in his show and dubbed it “The # 1 miracle in a bottle to burn fat”, hundreds of health enthusiasts too to the stores in the hopes of reaping its benefits.  And they have good reason to believe so.

Clinical research show that raspberry ketone help aid weight loss efforts and is more particularly effective if the diet supplement goes with a regular exercise regimen and a healthy and balanced diet of whole foods.

Raspberry ketone is a compound found in red raspberries responsible for its sweet aroma. It was used by the cosmetic industry in the production of perfumes and the food industry as flavoring.  It was just recently discovered that raspberry ketone helps regulate adiponectin.  Adiponectin is a protein involved in regulating the body’s glucose levels and the breakdown of fatty acids.  A higher level of adiponectin shows lower level of fat stores in the body.  Raspberry ketone basically helps with the body’s metabolism by breaking down the fats so the body can burn it more easily.  Since our metabolism gets slower as we age, it makes sense that we incorporate raspberry ketone supplements as we get older.  In theory, taking the supplement is our way of boosting our bodies to do its work more effectively and more efficiently.

The supplements come in dosages that are formulated to meet the body’s requirement for excellent fat burning results. Eating whole raspberries is not as effective because you will need about 100mg of raspberry ketone to get the desired fat burning effect.  A single raspberry only has 1 to 4 mg of ketone.

There are other dietary supplements out there but the raspberry ketone is one of the most natural supplements out there.  And while other supplements come with a wide array of side effects, raspberry ketone has none.  Since its introduction to the market as a dietary supplement more than two decades ago there has only been positive results from users and has been endorsed by physical trainers all over the world. 

Do remember though that the supplement is all it is, a supplement.  You still need to do your share of regular exercise and eatingnutritious healthy food. It is also not meant to replace any medication that your doctor gives you.  Our health is certainly a balancing act and the general rule is the more natural it is, the better it is for the body.  Raspberry Ketones are available in this site: http://www.raspberryketone.net.au/